Akshara Hospitals

How Does Weight Affect Joint Health and Arthritis Risk? Maintaining a healthy weight is essential not just for overall wellness but also for joint function. Excess weight places added stress on joints, particularly those that bear the body’s load, like the knees, hips, and spine. This can accelerate joint wear and increase the likelihood of arthritis. Let’s explore the connection in detail. The Link Between Obesity and Joint Damage Carrying extra body fat doesn’t just affect your appearance; it directly impacts your musculoskeletal system. Increased body mass index (BMI) leads to greater pressure on your joints, especially during movement. Every additional pound gained adds about four pounds of pressure on the knees. Over time, this added stress contributes to cartilage breakdown. Obesity is also associated with increased inflammation in the body. Fat tissue releases pro-inflammatory chemicals that can damage joint tissues and accelerate osteoarthritis development. This form of arthrit...

  What Is PRP Therapy and How Does It Help Knee Pain? Knee pain is one of the most common musculoskeletal complaints that affects people of all ages. Whether you're an athlete, a busy parent, or an older adult, knee pain can impact your ability to move freely and comfortably. Knowing the causes and treatment options is the first step toward lasting relief. Knee pain can make even the simplest tasks feel like a burden — from walking up stairs to getting out of a chair. While painkillers and surgery are common treatment paths, a growing number of patients and doctors are turning to PRP therapy as a less invasive and more natural way to manage chronic knee pain Common Causes of Knee Pain: Injuries Ligament tears (e.g., ACL, MCL) Meniscus tears Fractures or dislocations Tendonitis or bursitis Degenerative Conditions Osteoarthritis (wear and tear of cartilage) Rheumatoid arthritis (autoimmune inflammation) Mechanical Problems Patellar tracking disorder...

  Diabetes, Hypertension  & Cholesterol: The  Silent Killers You  Shouldn’t Ignore What is Diabetes? Diabetes is a chronic condition where your blood glucose (sugar) levels are too high. This happens either because your body doesn’t produce enough insulin or doesn’t use it properly. If left uncontrolled, diabetes can damage your heart, kidneys, eyes, and nerves. Common Symptoms of Diabetes: Frequent urination Excessive thirst or hunger Sudden weight loss Fatigue Slow healing of wounds Why You Shouldn’t Ignore Diabetes: Uncontrolled diabetes increases the risk of: Heart disease Kidney failure Vision loss Neuropathy (nerve damage) What is Hypertension? Hypertension , or high blood pressure, is another silent killer. Most people with hypertension don’t show symptoms until it’s too late. It puts extra strain on your blood vessels, heart, and other vital organs. Causes of Hypertension: Poor diet (high salt intake) Lack of phy...